Forest Bathing with Canyon Ranch Guides
Mount Greylock State Reservation 30 Rockwell Rd., LanesboroughShinrin Yoku is the Japanese practice of taking in the forest atmosphere or Forest Bathing. A Canyon Ranch guide, leads you on a slow, intentional walk into the woods to de-stress and get re-connected with nature. Find a meditative spot and relax as you are led into a conscious mindful state. The ambient sounds, elemental […]