Field & Forest Tai Chi: Spring Wildflowers

Join Williamstown Rural Lands and certified Tai Chi instructor Mary Hannah Parkman on April 6 from 9:30 – 11 a.m. to learn the art of mindful movement through Tai Chi. Mary Hannah will guide participants in slow-paced movements that encourage mindfulness and thereby deepen capacity for connection with self, the natural world and one another. This workshop is free (suggested donation $5 – 10) and open to all, including persons with disabilities. No prior experience is required. Meet at Margaret Lindley Park (1201 Cold Spring Rd., Williamstown). This program is supported in part by a grant from the Cultural Council of Northern Berkshire, a local agency which is supported by the Mass Cultural Council, a state agency. For registration and details, visit rurallands.org/events, call 413-458-2494, or email programs@rurallands.org.