Field & Forest Tai Chi: Sheep Hill

Connect with nature through the mindful movement of Tai Chi. Join Williamstown Rural Lands and certified Tai Chi instructor Mary Hannah Parkman on June 8 from 9:30 – 11 a.m. at the top of Sheep Hill (Bee Hill Rd., Williamstown). Mary Hannah will guide participants in slow-paced movements that encourage mindfulness and thereby deepen the capacity for connection with self, the natural world, and one another. This workshop is free (suggested donation $5 – 10) and open to all, including persons with disabilities. No prior experience is required. This program is supported in part by a grant from the Cultural Council of Northern Berkshire, a local agency that is supported by the Mass Cultural Council, a state agency. For registration and details, visit www.rurallands.org/events, call 413-458-2494, or email programs@rurallands.org.